Description

Lower Body Stretching Poster – £19.95

The Lower Body Stretching poster provides a comprehensive guide to stretching, highlighting its importance in improving range of movement, reducing the risk of injury and enhancing performance.

The chart includes over 20 dynamic and static stretches for the following body parts: Hips, Groin, Lower and Upper leg. The quality poster is finished in durable laminated paper, and measures 584 mm by 840 mm in size.

An essential poster providing guidance on stretching exercises.  A must for martial arts areas showing new artists the basic stretches they require.

Please feel free to browse our other range of posters available for use in your gym! These posters provide the gym user with detailed information on various exercises.