Description

Chest Poster – £19.95

The Chest Exercise poster contains an extensive range of Chest exercises, training tips and advice.  Chest exercises can be as simple as press ups or utilise some of the huge range of equipment on offer from Gymwarehouse.

The chart identifies the everyday benefits of training your chest and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss.

Exercises included: Bench Press, Dumbbell Flys, Press-ups, Standing Punch, Cable Flys. The quality poster is finished in durable laminated paper, and measures 584 mm by 840 mm in size.

Essential poster for providing users with details on a range of chest exercises.