Cardio Machines

Gymwarehouse Cardio Machines. All good gyms will have a selection of Cardio Vascular training machines. The primary purpose of these is to allow users to exercise their heart and lungs in a pleasant and safe environment. Benefits of training in this manner include: Increased Fitness, weight Loss, stress reduction, general health, increased bone density and many others. Over the years many indoor training machines have been developed for this purpose, the most popular gym machines being Treadmills, Rowers, Bikes and Cross trainers. The Treadmills obviously replicate the bodies natural walking or running motion while the indoor exercise bikes that of Cycling. Most treadmills will allow the user to adjust speed and incline while other machines this will be speed and intensity/resistance. In addition to the upright bike available there is also the option of recline bikes. The recline bike has a more sat back seating position as per a recumbent  bike. This style of bike can be preferred by some users as it is more comfortable and works the Glutes to a greater extent. Indoor Circuit bikes are also available and particularly popular for group classes or very high intensity training.   Gymwarehouse also sell Waterrower indoor rowing machines which are an excellent all round exercise and great training for the sport. All of these effectively train the heart and lungs while utilising large muscle groups in the body. Each of these machines are good for improving overall fitness and for burning calories. Gymwarehouse has a large selection of these commercial grade cardio machines kept in stock. We are the UK agent for GTC, (GYM TREADMILL COMPANY) and also stock various EXE machines and can also supply Cybex cardio equipment to order. We can also supply/source less common machines to meet your requirements, (typically steppers, handbikes or grapplers which are less popular)