Description

Understanding Nutrition Poster – £19.95

The Understanding Nutrition poster breaks down the complexities of nutrition, giving users a clear breakdown of fats, carbohydrates and proteins and their role in a healthy, balanced diet.

As well as providing users with a great overview of nutrition, the chart dispels common misconceptions and includes a set of simple swaps for a healthier diet! The quality poster is finished in durable laminated paper, and measures 584 mm by 840 mm in size.

Get your members thinking about their nutrition as well as their training for improved results.

Please feel free to browse our other range of posters available for use in your gym! These posters provide the gym user with detailed information.