Description

Training Zones Poster – £19.95

The Training Zones and Thresholds poster shows users how to use heart rate as a measure of training intensity.

The chart highlights the benefits of working at different intensities and helps users identify the best intensity to match their goals. The quality poster is finished in durable laminated paper, and measures 584 mm by 840 mm in size.

An ideal poster for information on using heart rate as a measure of training intensity.  This poster will give your members an increased understanding of how and why they should be training.

Please feel free to browse our other range of posters available for use in your gym!