Description

Upper Body Stretching Poster – £19.95

Many people new to exercise neglect the importance of correct stretching running the potential risk of injury and reduced mobility.  Encourage all members to undertake correct upper body stretching.

The Upper Body Exercise poster provides a comprehensive guide to stretching, highlighting its importance in improving range of movement, reducing the risk of injury and enhancing performance.

The chart includes over 20 dynamic and static stretches for the following body parts: Neck, Arms, Chest, Shoulders, Back, Torso. The quality poster is finished in durable laminated paper, and measures 584 mm by 840 mm in size.

Essential poster for any gym to provide information on the importance of stretching prior and after an exercise routine.

Please feel free to browse our other range of posters available for use in your gym! These posters provide the gym user with detailed information on various exercises.

Please call or email for more details.