Description

Legs Poster Poster – £19.95

The Legs Exercise poster is a fantastic reference point for gym users of all abilities, providing an extensive range of Leg exercises, training tips and advice.  These posters break the body down into different areas to simplify training and anatomy.

The chart identifies the everyday benefits of training your legs and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss.

Exercises included: Lunges, Squats, Dead Lifts, Leg Press, Leg Extensions, Leg Curls, Calf Raises.The quality poster is finished in durable laminated paper, and measures 584 mm by 840 mm in size.

A great poster to add colour and detail to the gym environment.